Programs Available

Our schools offer a variety of programs to suit your needs. Below is a general listing of our programs. To get detailed programming information, please contact a CMAC dojo near you.

Karate

Jiu Jitsu

Aikido

PROGRAM 1

Tai Chi Chuan

PaQua

Chi Kung

Program 2

Kobudo

Escrima

Kendo

Program 3

Iaido

Program 4

Martial Arts Programs

For More Information Call

905-333-0352

Karate-do is a system of Self-defence. Core to Program I is Goju Ryu Karate-do. Emphasizing full body training of basic skills of blocks, punches, strikes, and kicks in addition to traditional goju kata (forms/patterns) with additional foreign kata (other styles). To balance out the distance training of karate, jiu jitsu (grappling art) is incorporated for in-close attacks and self-defence. Manoeuvring and fluidity skills are developed through aikido. A full comprehensive program to excite, inspire, and challenge the mind and body.

Overall health and wellbeing is our mandate at CMAC. Core to Program II is Chen Style Tai Chi Chaun Emphasis on using energy within and around us to enhance our inherent healing abilities through Chi Kung exercises and using the gentle flowing movements of several Tai Chi sets including tai chi sword. Candle lit classes offer a place of relaxation and tranquility to assist in stress reduction and management.

Ancient weaponry of Okinawa are the focus of Program III. Traditional kata of bo, jo staff, tonfa, ulises, sai, eku, kama, bokken are core to CMAC kobudo curriculum. Pre-requisite to Program III is registration in Pprogram I and at least yellow belt in karate-do (adults) and green belt (children, 9 years or older). Kendo training is offered through separate training seminars and camps and not presented as part of the core curriculum in Program III.

Full comprehensive study of the way of the sword - drawing, cutting, and replacing the sword. Traditional focus of this Japanese art-form, students may begin practice with bokken and eventually move onto training with iaito. Exclusive to students who have reached at least shodan (1st degree black belt). Program IV is available only to black belts currently training in karate-do.